TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to optimize your success: Focus on whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Pay attention to to your body's cues. Avoid overdoing fasting if you feel drained.